Living Kindness

"Don't explain your philosophy. Embody it." - Epictetus

Living yoga.

Breathing kindness.

Grace in action.

Compassion in word.

Integrity.

Courage.

Humility.

Growth.

I truly believe that each of us has the capacity to have a profoundly beautiful impact in this world. And, I also believe that so much of this can be born from honestly and wholeheartedly living yoga off of the mat. I know it can sound cliche...but that doesn't mean it isn't true.

It is one thing to believe in kindness. It is wonderful to speak kind words. It is inspiring to act with kindness. But. when we can find those pure moments where we are genuinely LIVING in kindness. that's where the magic happens.

Thank you for showing me kindness embodied. I am in constant awe of this community and so unbelievably grateful to know and love you.